New experiences cause the brain to build new neural connections, supporting brain plasticity, which underlies learning and ...

A Texas study tested a nasal therapy that improved memory in mice, offering early insight into treatments for age-related ...

With phones storing our contacts, calendars, and passwords, our brains don’t get as much of a workout as they used to. Sometimes it feels like having so much information at our fingertips has made us ...

Feeling a little forgetful lately? Us too. The CDC notes that one in 10 adults age 45 and up experience worsening memory loss. By age 70, that number jumps to two in three adults, found a study in the ...

You walk into a room and forget why you’re there. Names evaporate right after introductions. We’ve all been there before. It’s frustrating, yes, but it doesn’t mean inevitable decline—especially if ...

Looking for a simple trick to boost your memory that doesn't involve puzzles, supplements, or hours of studying? According to new research, engaging in light exercise might be one of the easiest and ...

There’s no shortage of ways to get smarter. (For example, here are four neuroscience-backed ways to improve your memory and recall, and stay mentally agile.) Most of those ways — except (literally) ...

You hit the gym to improve your physical fitness. But what do you do for your brain? Your brain is involved in everything you ...

Memory games aren’t just for kids — they’re powerful tools to keep your brain sharp, improve recall, and build mental flexibility. Research shows they can lower dementia risk, strengthen neural ...

This month’s executive function skill of focus is working memory. As a reminder, executive function (EF) skills are brain-based skills that help us get things done. For those of us with ADHD, we often ...

The following content is brought to you by Mashable partners. If you buy a product featured here, we may earn an affiliate commission or other compensation. Boost your memory recall with this ...

Have you ever walked into a room and forgotten why you were there? Or struggled to recall a key detail during an important conversation? Memory lapses like these can feel frustrating, even inevitable, ...