By improving how muscles use and store energy, creatine may influence myokines that support cognition, mood, and neural ...

Whenever you ride a bike or knit a sweater, you’re using your procedural memory. Two cognitive scientists explain what it is ...

A brief bout of physical exercise can create "ripples" of activity in your brain that help you store and retrieve memories.

"From muscle to memory: New research uses clues from the body to understand signaling in the brain." ScienceDaily. www.sciencedaily.com / releases / 2025 / 02 / 250207152716.htm (accessed April 5, ...

As a researcher investigating how electric brain stimulation can improve people’s powers of recollection, I’m often asked how ...

“Lifestyle choices, especially physical activity, can have a meaningful impact on how the brain functions over time,” said ...

Research reveals a striking discovery about the human brain and exercise motivation. Scientists have identified distinct patterns of electrical connectivity that separate individuals who eagerly ...

You’ve probably heard the phrase “muscle memory” thrown around at some point, but it might not mean what you think it does. In fact, many everyday exercisers misunderstand the concept of muscle memory ...

A new study has found body fat and muscle mass are strongly linked to apparent brain age. The benefits of exercise on brain health is already widely researched. The Alzheimer’s Association says ...

Athletic instincts are built through repetition, but they don’t always align with real-world situations. The video captures ...

Our biceps and our brain cells may have more in common than previously thought. New research led by the Lippincott-Schwartz Lab shows that a network of subcellular structures similar to those ...