You're going to want to eat it every day.

Blueberries support gut health by feeding beneficial bacteria and improving digestion. They may help improve memory and protect brain cells from oxidative stress. Regular intake may help lower blood ...

Researchers at the Max Delbrück Center have found that a bacterial metabolite in the gut regulates the heart through specific brain cells. The findings reveal a new gut-brain-heart axis and point to ...

Have you ever wondered why emotions like stress or anger seem to affect your stomach or make your heart race? It's because your heart, gut and brain are intricately connected in a way that shapes your ...

ATLANTA — A team led by researchers at Georgia State University has identified a novel group of neurons controlling the brain-heart-gut axis which can be activated to induce a hypometabolic state that ...

In a recent study published in the journal PLOS Biology, researchers showed that very small numbers of culturable gut bacteria can translocate to the brain in mice. Alterations in the gut microbiome ...

Plus, a few honorable mentions. Leafy greens and cruciferous vegetables top the list for brain, heart, and gut health—thanks to their dense concentration of fiber, vitamins, minerals, and ...

Hypertension and heart failure affect millions worldwide. Yet in many patients, doctors cannot fully explain why the heart becomes stiff and struggles to relax—a condition known as diastolic ...