Cheese may cause or reduce constipation depending on the type and how much you eat. To avoid constipation, eat smaller ...

To the lactose intolerant newcomer, this is good news. While that creamy pasta or a slice of pizza with melted cheese has you holding your belly in suffering, the bright spot is that the symptoms are ...

For those who are lactose-intolerant, eating ingredients that have high levels of lactose can cause some very uncomfortable digestive woes, from bloating and gas to cramping and serious stomach pain.

Add Yahoo as a preferred source to see more of our stories on Google. Cheese is the ultimate comfort food — well, and ice cream, milk and butter. Is there anything these ingredients don’t make better?

A recent column about dairy foods brought these questions from Nancy in Arizona: “Are you paid by the dairy association? Why would you claim that lactose intolerant people can eat dairy in moderation?

Do you feel a pang of regret after a wedge of brie? Maybe a little queasy following a frappe? I do. I always attributed it to a low-level dairy allergy and assumed that my days of ice cream and cheese ...