This is the ultimate guide on how to set up new cleats for cycling shoes and get the right cleat position, including two-bolt SPD and three-bolt SPD-SL cleats, Shimano, Speedplay, Crankbrothers and ...

When using clipless pedals, proper adjustment of the shoe cleats is crucial not just to optimum performance, but also to the avoidance of injuries. A new device known as the Cleat Key is designed to ...

Incorrectly fitted cleats can cause knee pain or even injury. We speak to a bike fitting expert on how to get yours sorted. Harris lost to Trump. She may have one last chance to defy him. I'm an ...

The water, mud, sand and grit that make cyclocross fun also make it hard on equipment, including shoes. Recently I had to accept that I’d utterly destroyed my favorite cyclocross shoes and had to ...