We all know the usual ab workouts, planks, crunches, leg raises, but sometimes the simplest movements make the biggest difference. Celebrity fitness trainer Yasmin Karachiwala, who has shaped the ...
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Katrina Kaif, Deepika Padukone's trainer shares 5 underrated Pilates exercises to target your core
Yasmin Karachiwala, Pilates trainer to many Bollywood celebrities, including Katrina Kaif and Deepika Padukone, is known to ...
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