Like it hot? Your heart, gut — and even your lifespan — may benefit.

Food should nourish us, not consume us. This post explores how the pursuit of perfect nutrition can quietly undermine health.

These healthy eating tips don't take much effort to incorporate into your diet, but they can have a big impact on your health ...

A major long-term study suggests that choosing high-quality foods—not simply reducing fat or carbohydrates—may be one of the ...

A new global nutrition study tracked plant-based food intake from infancy through late adolescence and found that, in the U.S ...

As a nutrition reporter, healthy eating is my bread and butter (pardon the pun). I spend a lot of time dissecting the latest ...

Fermented foods are trending, but experts say they are not all the same. They're a staple of cultural food traditions ...

To boost flavor, add fresh ginger, herbs, or garlic or onion powder. Adding nuts, dried mushrooms, grated Parmesan, sun-dried ...

Dr. Zeke Emanuel, a renowned U.S. health policy physician, takes on the wellness industry with a back-to-basics approach to ...