Lesson 1: We all have emotions. The first lesson from Inside Out is that we all have emotions. This sounds so basic, but it’s a tremendously important lesson! Emotions are abstract concepts. We can’t ...

Imagine 9-year-old Alejandra who listens quietly for gun shots in the hall after seeing the news about the Uvalde school shooting. Her teacher notices she has difficulty staying focused in class. Or ...

When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...

It could have been awful. A movie that teaches kids about emotions could have been dry and preachy. Instead, Pixar’s Inside Out is an exciting and compelling tour of inner life that’s grounded in ...