Add Yahoo as a preferred source to see more of our stories on Google. Sure, you have putting on the kettle and pouring water into a mug down pat. But how does your favorite tea go from plant to shelf?

Originally Posted On: https://www.japanesegreenteain.com/blogs/green-tea-and-health/everything-you-need-to-know-about-sencha-green-tea Sencha green tea (??) is a ...

Tea is a beverage that is presumed to offer all types of health benefits. Due to its antioxidant properties it is purported to help prevent cancer, reduce hypertension and boost the immune system.

Green tea contains catechins and other antioxidant plant compounds that can help protect your cells from damage and disease.

If you want to know which one truly holds the secret to a longer, more vibrant life, it is time to look at the science.

Since joining The Telegraph in 2022, Lauren has written human interest stories and colourful interviews, from Glastonbury festival and Gen Z politicians to psychoanalysis and gut health. She comes ...

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