Main Line Health shares two recipes that can save time in the kitchen - see how the recipes come together to make one healthy meal into two. The Teaching Kitchen at Main Line Health in King of Prussia ...

Nutrition experts say up to 90% of our health is shaped not in clinics, but in kitchens — yet food is still rarely treated like medicine. As doctors in the US push for a shift in how we prevent ...

The EAT-Lancet Commission gives us a clear roadmap: If we want to feed 10 billion people without destroying the planet, we need to radically transform our diets by eating more whole grains, more ...

Your guide to Mediterranean-approved foods, plus a seven-day meal plan.

Here are the way-underrated health benefits of peanuts, from a registered dietitian, and how to tell if you're getting the ...

Take a walk down the drugstore vitamin aisle, and you'll see one word over and over: omega-3s. Omega-3s are a type of polyunsaturated fatty acid that play an essential role in heart and brain health.

SOUTH PHILADELPHIA (WPVI) -- Citizens Bank Park has plenty of healthy food options that won't derail your diet during a trip to the ballpark. If you go see a game every once in a while, it's fine to ...

Protein bars, plant-based meats and low-fat snacks may be lining grocery store shelves — but private chefs say some foods marketed as "healthy" are often avoided by their wealthy clients. Chefs and ...

Students in third through sixth grade were tasked with creating a healthy snack that could realistically be sold in a store, ...

The movement is built on the understanding that access to fresh, whole and healthy foods can reduce many chronic conditions ...