Who says you can’t enjoy dessert when you're trying to eat healthier? Low-calorie desserts can still satisfy your sweet tooth without piling on the extra calories. From fruity treats to light and ...

Enjoy a flavorful, low-calorie dessert by making one of these delicious recipes. You might wonder if it's OK to eat sugar, flour and other refined grains when you have diabetes. We believe all foods ...

Frozen yogurt bark feels like such a treat!

Below is nutrition info for an eighth of a pie—plus how to cut calories from each. "Of all the low calorie desserts, pumpkin pie is generally one of the best picks," says nutritionist Keri Gans, R.D., ...

Most “healthy” desserts taste like punishment. You take one bite and think, Did I just chew on a sponge? Or worse—Was that tofu pretending to be cheesecake? No, thank you. But here’s the good news: ...

File this under "duh": A recent survey confirmed that dessert is a major obstacle to weight loss. However, it wasn't referring to the treats in this story. Perfectly sized, they keep calories and ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Nutrition coach and registered dietitian ...