An icon in the shape of a lightning bolt. Impact Link In an effort to combat the symptoms of irritable bowel syndrome (IBS) and other gastrointestinal (GI) issues, researchers at Monash University in ...

Fructose is a sugar that occurs naturally in fruits, vegetables, and honey. Fructose malabsorption is a type of food sensitivity that affects 40% of those in the Western hemisphere. As with other food ...

I’ve written many times about added sugar, but what about consuming fruits, and the fructose that they contain? Are fruits considered to be added sugar? The good news is that they are not — except for ...

It’s the beginning of the year and that means there’s a new crop of diet books out. You’d think we’d have learned by now that the next diet gimmick is not going to be the answer to our weighty woes.

AURORA, Colo. (October 17, 2023) – Nutrition experts have recognized for many years that western diets rich in fats and sugar may be behind the cause of obesity, but debate has reigned over the ...