Most people fully recover from shin splints and avoid developing stress fractures. Stress fractures take longer to heal and may require a brace, a walking boot, and crutches. Shin splints and stress ...

Don’t let this common injury derail your fall running plans. By Allessandra DiCorato It’s fall marathon season, which for many runners means it’s also shin splints season. Whether you’re a beginner or ...

An avulsion fracture happens when a tendon or ligament pulls a small fragment of bone from the main bone. These fractures usually occur near joints, such as in the fingers, hips, feet, and ankles.

It’s a training roadblock that you’ve heard, or maybe experienced, time and time again – a runner suffering from pain in their leg. Unsurprisingly, thanks to the high-impact nature of our favourite ...

If you’re a beginning runner, chances are you’ll end up with painful shin splints at some point in your training. While common and easily treatable, there are steps you can take to avoid them. Shin ...