There are seven chakras throughout your body. They are your body's aura and are energy centers that can be open and closed, and each sits in a specific place throughout your body. One of them is the ...
If you're an empath, this is a real quandary for you: How can you follow your natural impulse to be kind, generous, and caring, without becoming overwhelmed or depleted and without exposing yourself ...
Your heart chakra is kind of a big deal when it comes to attracting, radiating and keeping big love. Life feels better when your heart chakra, or anahata, is balanced and flowing with good energy. So, ...
A quick dip into the heart chakra can be a way to balance your emotions. (Photo: Atarax42, CC0 | Wikimedia Commons) Love is a hot topic right now. The concepts of compassion, empathy, and mercy are ...
Last year, I had a powerful fireside breathwork session with my Breathwork Coach Kathleen Booker. Kathleen is one of my healing sisters. All good coaches have good coaches. After a moving group ...
The Word Means Unstruck, and Yet Anahata translates as "unstruck", the sound that arises without two things colliding. It ...
The Text Nobody Cites When They Sell You a Crystal The most detailed classical account of the chakra system is the Sat-Chakra ...