In "The Early Show" series, "New Year, New You," registered dietician Keri Glassman shared ideas for eating healthier from her new book, "The O2 Diet." Glassman said, "Antioxidants are the superheroes ...

Limiting yourself is frustrating. That's why counting calories sucks. Splurging is fun. That's why counting ORAC points is fun (and even yummy). So what's an ORAC point? It's the antioxidant level of ...

Antioxidants are artificial or natural components that help protect the human body from the damage caused due to free radicals. Graviola, Natural Cancer Killer Graviola's health benefits range from ...

Many fruits and vegetables have higher antioxidant levels than beets, including prunes, berries, and leafy greens. Antioxidants help protect cells from damage linked to inflammation and chronic ...

TIMES ARGUS STAFF MONTPELIER - The new executive director of the Onion River Arts Council says she hopes her past experience will help pull the organization out of a deficit situation. Nedene Martin ...

Vegetables play a significant role in most of your daily diet. They are rich in many nutrients like vitamins, folate, potassium and fiber. Vegetables have surplus antioxidant content, hence help ...

Oxidative damage to living organisms has been associated with several disease states as well as aging. The sources of reactive oxygen species (ROS) are varied and can lead to the formation of toxic ...

Scientific American presents Nutrition Diva by Quick & Dirty Tips. Scientific American and Quick & Dirty Tips are both Macmillan companies. If you spend a lot of time reading about nutrition (which I ...

Stylistically, Orac is a bit long-winded for my taste, but his thoroughness is admirable and appreciated. While some may disapprove of his acidic tone, his persistent deconstruction of the arguments ...