Fred A. Kressaty discusses approaches in his book Inner Harmony: Mastering Emotional & Spiritual Intelligence.

These aren't rituals that require hours of your day or a trip to Bali. They are simple changes that bring big results. When life starts to feel like a nonstop to-do list, even taking care of yourself ...

The Vedas, Upanishads and Puranas have gifted humanity numerous mantras that remain with us as eternal sources of wisdom even today. Whether it is for the truth-seekers starting out on their journey ...

A spiritual awakening is what happens when there is an opening up to spiritual realities caused by a change in perspective. In other words, you suddenly feel as if you are in direct contact or merging ...

Ever since my first days as a doctor, forty years ago, people have asked for answers. A medical treatment was what they wanted, but the reassurance and comfort that human contact could bring was just ...

Sadhguru: The journey from untruth to truth is not really a journey because the word “journey” always tends to give you an ...

Source: By Handyhuy - Own work, CC BY-SA 3.0 wikemedia commons We humans yearn to be part of something greater. In our hearts we know we are, but we may not know how to get there. Many methods have ...

In a fast-paced world where anxiety, overthinking, and stress are increasingly common among working professionals, Dr. Richa ...

People frequently feel confused, nervous, and cut off from their actual purpose in today's fast paced environment. The ...