Baseball pitchers are 36 times more likely to develop a shoulder or elbow injury if they throw while their arms or bodies are tired and fatigued (Am Sports Medicine Institute). We can limit fatigue by ...

In baseball, it is often said that the pitcher has a strong arm. However, this phrase is a misnomer. Research clearly shows that the arm musculature (hand, forearm, and arm) contributes only about ...

As professional baseball sees another high-profile elbow injury with Toronto Blue Jays right-hander José Berríos having ...

At first, it just felt like a forearm cramp. Sam Rosand shook it off. The high school junior figured serious pitching injuries involve a pop of the elbow, so he toed the rubber and threw again.

Juan Soto isn't just about hitting home runs and sprinting around the bases in MLB. The Dominican outfielder is eager to up his game on defense too, and the Mets have laid out a clear plan: refine his ...

ARLINGTON, Texas — Gage Stanifer had undergone vision tests before, but nothing like this. He wasn’t reading out progressively smaller lines of letters or following a moving finger. Instead, the Blue ...

Ian Cundall of Baseball America talks about Roman Anthony's throwing issues and says it's not a velocity issue. He attributes his struggles more to mechanics and confidence.

Cincinnati Bengals quarterback Joe Burrow turned plenty of heads this week when he returned to practice on a limited basis while prepping for an on-field return, possibly within the next few weeks.

Throwing is a foundational human movement that emerges in early childhood and undergoes progressive refinement through adolescence and into adulthood. It requires the precise orchestration of multiple ...