Scan the dairy case of any grocery store, and you’ll find rows upon rows of products with varying levels of fat. Nonfat, low-fat, whole: What’s the healthiest option? If you consult the U.S. dietary ...
We don’t exactly like to encourage turning to TikTok for your health trends, but they’re on to something with cottage cheese.
Is it true that cheese could protect brain health? It may depend on the cheese. Image credit: Adrian Rodd/Stocksy A large new study published in Neurology, the medical journal of the American Academy ...
The U.S. government soured on whole milk a half-century ago. Now the Trump administration wants Americans to drink it up. Health and Human Services Secretary Robert F. Kennedy Jr. has said for months ...
New federal guidelines recommend Americans include full-fat dairy in their diets. While recent studies suggest full-fat milk may not harm heart health, scientists say more research is needed.
Americans have been told to prioritize low-fat dairy for decades, but Robert F. Kennedy Jr. has called that recommendation into question. By Caroline Hopkins Legaspi Since the 1980s, federal health ...
The latest Dietary Guidelines for Americans, updated for 2025–2030, have come into alignment with his outlook, recommending three daily servings of whole milk or other forms of full-fat dairy as part ...