Passing gas around 14 times a day is typical and happens when you swallow air or when bacteria break down food in your digestive tract. To reduce gas, eat slowly, avoid chewing gum, limit carbonated ...

Bank fees can quietly add up, from monthly maintenance fees and overdraft charges to out-of-network ATM costs and even charges for paper statements. The good news is checking account fees actually ...

The keto diet restricts carbs to 20 to 50 grams per day to achieve ketosis, a metabolic state where your body burns mostly fat rather than carbs for energy. Foods to avoid or limit on keto include ...

It’s important to avoid low-fiber foods and those high in saturated fat, sodium, and sugar when you are constipated. Other foods, such as whole grains and vegetables, can help you poop. Highly ...

These habits can help keep you healthy and strong. By Danielle Friedman Running can benefit your cardiovascular system and your mental health. But without a few precautions, it can also hobble you ...

When you have atrial fibrillation (AFib), your heart medicines can keep any life-threatening heart rate or rhythm issues under control. But if you're also taking medications to treat other health ...

Never miss a story or episode from Life Kit. Sign up for our weekly newsletter to get our journalism delivered directly to your inbox. Over the past decade, companies have changed the way they price ...

Rachel works as a CRNA where she provides anesthesia care across the lifespan, including pediatric anesthesia, with a primary focus on orthopedic anesthesia. She is also an Assistant Professor at the ...

Lead exposure and lead poisoning are preventable with simple actions to protect children and our communities. It is important to protect young children (under age six) from lead exposure because their ...