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  1. Cucumber - Wikipedia

    The cucumber (Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, used as culinary vegetables.

  2. 6 Health Benefits of Eating Cucumber

    Feb 29, 2024 · Cucumber is a nutritious fruit with a high water content. Eating cucumber may help lower blood sugar, prevent constipation, and support weight loss.

  3. Cucumbers: Health benefits, nutritional content, and uses

    May 27, 2025 · The cucumber is a member of the Cucurbitaceae family, which also includes squash and different kinds of melon, including bitter melon. Cucumbers provide various nutrients but are low in...

  4. Health Benefits of Cucumber - WebMD

    Dec 30, 2024 · A serving of cucumber -- one-half a cup (raw, sliced, or chopped) -- is about 19 calories. They have small amounts of vitamin K and vitamin A and are about 95% water.

  5. What Happens to Your Body When You Eat Cucumbers Regularly

    Apr 29, 2025 · A cucumber is a nutritious fruit with a high water content. It's great at preventing dehydration, among other health benefits. Here's what you need to know.

  6. 6 Health Benefits of Cucumbers, Plus Facts and Nutrition

    Jan 8, 2026 · The benefits of eating cucumber, or Cucumis sativus, range from helping with hydration to supporting heart health. Cucumbers are available in different sizes, colors, and types.

  7. Cucumber - Cucumis sativus: Varieties, Growing Tips & Benefits

    Discover Cucumber - Cucumis sativus: botanical details, best growing conditions, popular varieties, nutritional benefits, and expert cultivation tips.

  8. Cucumber | Organic, Edible, Nutritional Benefits | Britannica

    Mar 4, 2026 · cucumber, (Cucumis sativus), creeping plant of the gourd family (Cucurbitaceae), widely cultivated for its edible fruit. The nutritional value of the cucumber is low, but its delicate flavour …

  9. 5 health benefits of cucumber - BBC Good Food

    Sep 5, 2024 · The most common is the English cucumber, which is typically long and thin, with a dark green outer skin and very pale green (almost white), watery flesh. You can find different-sized …

  10. 57 Types Of Cucumbers From A to Z (With Photos!) - Live Eat Learn

    Jul 9, 2023 · From American Slicing to Wautoma Cucumber, we’re covering the most popular types of cucumber from A to Z in this helpful guide to a worldwide favorite veggie!