Awareness Through Movement Classes - Feldenkrais Method
Awareness Through Movement Classes - Feldenkrais Method
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Tuesday Teaching: Awareness in Action When we help a child learn to stand, it’s not just about getting upright… it’s about how their body gets there. Where is their weight? Do they feel grounded through their feet? Is their movement being led by their eyes, their head, their pelvis? The sequence matters. Awareness matters. It’s not just about doing the movement it’s about knowing how to move. #cerebralpalsy #BodyAwareness #PediatricTherapy #paediatrics #OccupationalTherapy #MovementMilestones #S
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The Little Things ⬇️ Training your balance sharpens your body awareness, improves how well your whole body communicates, and makes you a better mover. It helps everything! If you don’t actively challenge your balance, you’ll lose it. The thing is - It Doesn’t Take Much! Just 1–2 minutes of truly challenging your balance every day will go a long way. Think of it like a skill. You wouldn’t practice a skill once a week and expect to get good at it - you’d work on it often. #balance #longevitytraini
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