QUIX on Instagram: "every stage of the dnb jamaican goat curry order ๐Ÿ‘๐Ÿผ @soleskywho the ๐Ÿ #dnb #comedy #jamican #funny"
0:30
QUIX on Instagram: "every stage of the dnb jamaican goat curry order ๐Ÿ‘๐Ÿผ @soleskywho the ๐Ÿ #dnb #comedy #jamican #funny"
21.1M views8 months ago
Instagramquixofficial
Dr Santhosh Jacob MBBS,DNB,MCh,DABRM,PhD on Instagram: "🌾 Ragi dosai looks like rice dosaiโ€™s cousinโ€ฆ but hereโ€™s why itโ€™s the smarter choice: 🔸๏ธ Same calories, better nutrition โ€“ 130โ€“150 calories per 100 g, with carbs & protein similar to rice dosa. 🔸๏ธ Fiber Powerhouse โ€“ 4ร— more fiber + bonus iron, calcium & vitamins. 🔸๏ธ Blood Sugar Friendly โ€“ Lower Glycemic Index, keeps you fuller for longer. 🔸๏ธ Protein Hack โ€“ Add egg whites, protein powder, or enjoy with
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Dr Santhosh Jacob MBBS,DNB,MCh,DABRM,PhD on Instagram: "🌾 Ragi dosai looks like rice dosaiโ€™s cousinโ€ฆ but hereโ€™s why itโ€™s the smarter choice: 🔸๏ธ Same calories, better nutrition โ€“ 130โ€“150 calories per 100 g, with carbs & protein similar to rice dosa. 🔸๏ธ Fiber Powerhouse โ€“ 4× more fiber + bonus iron, calcium & vitamins. 🔸๏ธ Blood Sugar Friendly โ€“ Lower Glycemic Index, keeps you fuller for longer. 🔸๏ธ Protein Hack โ€“ Add egg whites, protein powder, or enjoy with
4.4M views3 months ago
Instagramdrsanthoshjacob
Dr Santhosh Jacob MBBS,DNB,MCh,DABRM,PhD on Instagram: "Trying new protein sources- chicken feet ๐Ÿ˜…๐Ÿ˜…๐Ÿ˜…. Was pretty crispy and like eating chips , my dogs enjoyed it as well . 200 gms has 240 calories and 16 gms protein with a huge serving of collagen which is why I wanted to try to this dish . The dish was pretty tasty, definitely not as good a real chicken but definitely worth a try . Letโ€™s get to the advantages and cautions 1. Be mindful of hygiene and the yellow skin has to be removed and co
0:44
Dr Santhosh Jacob MBBS,DNB,MCh,DABRM,PhD on Instagram: "Trying new protein sources- chicken feet ๐Ÿ˜…๐Ÿ˜…๐Ÿ˜…. Was pretty crispy and like eating chips , my dogs enjoyed it as well . 200 gms has 240 calories and 16 gms protein with a huge serving of collagen which is why I wanted to try to this dish . The dish was pretty tasty, definitely not as good a real chicken but definitely worth a try . Letโ€™s get to the advantages and cautions 1. Be mindful of hygiene and the yellow skin has to be removed and co
11.5M views1 month ago
Instagramdrsanthoshjacob
์•„๋กฑ๋ ˆ์‹œํ”ผ | ์‚ผ๋‚จ๋งค๋ง˜ | ์ง‘๋ฐฅ | ๊ฐ„์‹ | ์‚ด๋ฆผํ…œ on Instagram: "๊ฐœํ•™์ธ๋ฐ ์• ๋“ค ์•„์นจ ์ค€๋น„ ํ•˜์…”์•ผ์ฃ ? ๋‹ค์ด์†Œ 1,000์› ํ‹€๋กœ ๋งŒ๋“  ์ŠคํŒธ ์ฃผ๋จน๋ฐ”! ํ•œ ๋ฒˆ์— ๋งŽ์ด ๊ตฌ์›Œ์„œ ๋ƒ‰๋™ํ•ด๋‘๋ฉด, ์•„์ด๋“ค ๊ฐ„์‹, ์•„์นจ, ๋„์‹œ๋ฝ ๋ฐ˜์ฐฌ์œผ๋กœ ๋”ฑ์ด์—์š”! ๐Ÿ’› ์ €๋Š” ํ† ํ•‘์—†์ด ๊ธฐ๋ณธ์— ๊ฐ„์žฅ ์ฝ• ์ฐ์–ด ๋จน๋Š”๊ฒŒ ๊ฐ€์žฅ ๋ง›์žˆ์—ˆ๊ณ , ํฐ ์•„์ด๋Š” ์น˜์ฆˆ, ๋Œ€ํŒŒ ํ† ํ•‘์ด ๋ง›์žˆ๋‹ค๋„ค์š” ^^ โธป ๐Ÿ›’ ์‚ฌ์šฉํ•œ ํ‹€ ๋‹ค์ด์†Œ ํœ˜๋‚ญ์‹œ์— ํ‹€ ํ’ˆ๋ช… : ์‹ค๋ฆฌ์ฝ˜๋งˆ๋“ค๋ Œํ‹€(์‚ฌ๊ฐ)(6๊ตฌ) ํ’ˆ๋ฒˆ : 1055508 โธป ๐Ÿฅข์žฌ๋ฃŒ(ํ‹€ 2๊ฐœ ๋ถ„๋Ÿ‰/ ์ด 12๊ฐœ) ๋ฐฅ 300g ๊ณ„๋ž€ 3๊ฐœ ๊ฐ€๋Š” ์†Œ๊ธˆ 3๊ผฌ์ง‘ ๋‹ค์ง„ ๋Œ€ํŒŒ 2ํฐ์ˆ  ์ฐธ๊ธฐ๋ฆ„ 1/2ํฐ์ˆ  ์ŠคํŒธ (0.5cm ์”ฉ ์Šฌ๋ผ์ด์Šค ํ›„ 4๋“ฑ๋ถ„) ๊ธฐ๋ฆ„ ์Šคํ”„๋ ˆ์ด โธป ๐Ÿณ์š”๋ฆฌ์ˆœ์„œ 1. ๋ฐฅ + ๊ณ„๋ž€ + ์†Œ๊ธˆ + ๋Œ€ํŒŒ + ์ฐธ๊ธฐ๋ฆ„์„ ๋„ฃ๊ณ  ์ž˜ ์„ž์–ด์ฃผ์„ธ์š”. 2. ํœ˜๋‚ญ์‹œ์— ํ‹€(๋˜๋Š” ์‹ค๋ฆฌ์ฝ˜ ํ‹€)์— ๊ธฐ๋ฆ„ ์Šคํ”„๋ ˆ์ด ๋ฟŒ๋ฆฐ ํ›„ 3. ๋ฐ˜์ฃฝ์„ ๊ฐ€๋“ ์ฑ„์›Œ์š”. 4. ์œ„์— ์ŠคํŒธ์„ ์˜ฌ๋ฆฌ๊ณ , 5. ๊ธฐํ˜ธ์— ๋”ฐ๋ผ ์น˜์ฆˆยท๋‹ค์ง„๋Œ€ํŒŒ ํ† ํ•‘ ์ถ”๊ฐ€! 6. ์—์–ดํ”„๋ผ์ด์–ด 18
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์•„๋กฑ๋ ˆ์‹œํ”ผ | ์‚ผ๋‚จ๋งค๋ง˜ | ์ง‘๋ฐฅ | ๊ฐ„์‹ | ์‚ด๋ฆผํ…œ on Instagram: "๊ฐœํ•™์ธ๋ฐ ์• ๋“ค ์•„์นจ ์ค€๋น„ ํ•˜์…”์•ผ์ฃ ? ๋‹ค์ด์†Œ 1,000์› ํ‹€๋กœ ๋งŒ๋“  ์ŠคํŒธ ์ฃผ๋จน๋ฐ”! ํ•œ ๋ฒˆ์— ๋งŽ์ด ๊ตฌ์›Œ์„œ ๋ƒ‰๋™ํ•ด๋‘๋ฉด, ์•„์ด๋“ค ๊ฐ„์‹, ์•„์นจ, ๋„์‹œ๋ฝ ๋ฐ˜์ฐฌ์œผ๋กœ ๋”ฑ์ด์—์š”! ๐Ÿ’› ์ €๋Š” ํ† ํ•‘์—†์ด ๊ธฐ๋ณธ์— ๊ฐ„์žฅ ์ฝ• ์ฐ์–ด ๋จน๋Š”๊ฒŒ ๊ฐ€์žฅ ๋ง›์žˆ์—ˆ๊ณ , ํฐ ์•„์ด๋Š” ์น˜์ฆˆ, ๋Œ€ํŒŒ ํ† ํ•‘์ด ๋ง›์žˆ๋‹ค๋„ค์š” ^^ โธป ๐Ÿ›’ ์‚ฌ์šฉํ•œ ํ‹€ ๋‹ค์ด์†Œ ํœ˜๋‚ญ์‹œ์— ํ‹€ ํ’ˆ๋ช… : ์‹ค๋ฆฌ์ฝ˜๋งˆ๋“ค๋ Œํ‹€(์‚ฌ๊ฐ)(6๊ตฌ) ํ’ˆ๋ฒˆ : 1055508 โธป ๐Ÿฅข์žฌ๋ฃŒ(ํ‹€ 2๊ฐœ ๋ถ„๋Ÿ‰/ ์ด 12๊ฐœ) ๋ฐฅ 300g ๊ณ„๋ž€ 3๊ฐœ ๊ฐ€๋Š” ์†Œ๊ธˆ 3๊ผฌ์ง‘ ๋‹ค์ง„ ๋Œ€ํŒŒ 2ํฐ์ˆ  ์ฐธ๊ธฐ๋ฆ„ 1/2ํฐ์ˆ  ์ŠคํŒธ (0.5cm ์”ฉ ์Šฌ๋ผ์ด์Šค ํ›„ 4๋“ฑ๋ถ„) ๊ธฐ๋ฆ„ ์Šคํ”„๋ ˆ์ด โธป ๐Ÿณ์š”๋ฆฌ์ˆœ์„œ 1. ๋ฐฅ + ๊ณ„๋ž€ + ์†Œ๊ธˆ + ๋Œ€ํŒŒ + ์ฐธ๊ธฐ๋ฆ„์„ ๋„ฃ๊ณ  ์ž˜ ์„ž์–ด์ฃผ์„ธ์š”. 2. ํœ˜๋‚ญ์‹œ์— ํ‹€(๋˜๋Š” ์‹ค๋ฆฌ์ฝ˜ ํ‹€)์— ๊ธฐ๋ฆ„ ์Šคํ”„๋ ˆ์ด ๋ฟŒ๋ฆฐ ํ›„ 3. ๋ฐ˜์ฃฝ์„ ๊ฐ€๋“ ์ฑ„์›Œ์š”. 4. ์œ„์— ์ŠคํŒธ์„ ์˜ฌ๋ฆฌ๊ณ , 5. ๊ธฐํ˜ธ์— ๋”ฐ๋ผ ์น˜์ฆˆ·๋‹ค์ง„๋Œ€ํŒŒ ํ† ํ•‘ ์ถ”๊ฐ€! 6. ์—์–ดํ”„๋ผ์ด์–ด 18
107.6K views1 month ago
Instagramalong_recipe
Sherry // Easy Recipes + Dinner Ideas on Instagram: "Sheetpan kafta meatballs & potatoes in a tangy lemon sauce. ๐ŸคŒ Inspired by @mamaghanouj_kitchen with my personal twist to it. ๐Ÿฅฐ Baked Potato Wedges: โ–ช๏ธ10-12 medium sized Yukon Gold Potatoes, cut into wedges. โ–ช๏ธOlive Oil โ–ช๏ธSalt โ–ช๏ธBlack Pepper โ–ช๏ธPaprika 1. Slice the potatoes into wedges. Rinse throughly in a bowl with cold water. Pat dry completely. 2. Place in a baking sheet. Drizzle with olive oil. Season generously with salt, black pepper, &
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Sherry // Easy Recipes + Dinner Ideas on Instagram: "Sheetpan kafta meatballs & potatoes in a tangy lemon sauce. ๐ŸคŒ Inspired by @mamaghanouj_kitchen with my personal twist to it. ๐Ÿฅฐ Baked Potato Wedges: โ–ช๏ธ10-12 medium sized Yukon Gold Potatoes, cut into wedges. โ–ช๏ธOlive Oil โ–ช๏ธSalt โ–ช๏ธBlack Pepper โ–ช๏ธPaprika 1. Slice the potatoes into wedges. Rinse throughly in a bowl with cold water. Pat dry completely. 2. Place in a baking sheet. Drizzle with olive oil. Season generously with salt, black pepper, &
196.2K views1 month ago
Instagramsherryhour
Receitas | Renda extra em casa on Instagram: "๐Ÿ“ Salada de frutas no copo = refrescante, saudรกvel e super lucrativa!๐Ÿค‘๐Ÿ‘ฉโ€๐Ÿณ Simples de montar... ingredientes baratos e um visual que conquista na hora.๐Ÿคฉ โœจ Dรก pra vender entre R$7 e R$12 cada copo e ter um lucro excelente. (varia conforme sua cidade e custos com ingredientes) ๐Ÿš€ Gostou da ideia? โœ…๏ธ Acesse mais receitas lucrativas pra vocรช comeรงar a faturar ainda essa semana! LINK NA BIO๐Ÿ’ก . ๐ŸŽฅCrรฉditos do video: pela @saladado202 โค๏ธโค๏ธโค๏ธ #saladadefr
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Receitas | Renda extra em casa on Instagram: "๐Ÿ“ Salada de frutas no copo = refrescante, saudável e super lucrativa!๐Ÿค‘๐Ÿ‘ฉโ€๐Ÿณ Simples de montar... ingredientes baratos e um visual que conquista na hora.๐Ÿคฉ โœจ Dá pra vender entre R$7 e R$12 cada copo e ter um lucro excelente. (varia conforme sua cidade e custos com ingredientes) ๐Ÿš€ Gostou da ideia? โœ…๏ธ Acesse mais receitas lucrativas pra você começar a faturar ainda essa semana! LINK NA BIO๐Ÿ’ก . ๐ŸŽฅCréditos do video: pela @saladado202 โค๏ธโค๏ธโค๏ธ #saladadefr
221.4K views10 months ago
Instagramcozinheirasdesucesso
Katie Cross on Instagram: "Loaded Baked Beans! These are hands down the best side dish for any get together!! @saucyspoonbeans #sidedish #cookout #ad #saucyspoon"
0:55
Katie Cross on Instagram: "Loaded Baked Beans! These are hands down the best side dish for any get together!! @saucyspoonbeans #sidedish #cookout #ad #saucyspoon"
199K views1 month ago
Instagramcookingwithkatiecross
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