How to use a Castor oil pack
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YouTubeDr. Harriet Hansell
How to use a Castor oil pack
How to properly use a castor oil pack. Be sure to always place it on your right side below your rib cage. How often can you use a castor oil pack? For maximum effectiveness, apply at least four consecutive days per week for one full month. Patients who use the pack daily report the most benefits. It is best to sleep with the pack by wrapping ...
119.6K viewsMay 31, 2023
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Jennifer Keel on Instagram: "This easy routine is one of my favorite natural ways to support my cycle. ❤️ Castor oil packs are a simple, old-fashioned wellness tool many women use to support a more comfortable cycle. They can help ease cramps, reduce bloating, support lymphatic flow, and encourage gentle hormone balance. For more tips on how to do a castor oil pack, and to get 10% off the one I use, comment CASTOR and I will send it to you ❤️ 📌 Save this to come back to before your next cycle �
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