Scissor Kicks: Tone Your Abs and Strengthen Your Core – Fitness Volt
Scissor Kicks: Tone Your Abs and Strengthen Your Core – Fitness Volt
Mar 24, 2023
fitnessvolt.com
Unlocking a six-pack isn't just about ab exercises — but they surely help. Meet scissor kicks, one of the exercises that will help you get there 🍫 1️⃣ Lie on your back with arms overhead. Engage the core and maintain a slight posterior pelvic tilt. 2️⃣ Raise the legs, arms and head slightly off the floor. 3️⃣ Keeping the arms and legs straight throughout, begin the movement by quickly throw the arms to touch the opposite leg. 4️⃣ Return under control and switch sides. | EVO Fitness
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Unlocking a six-pack isn't just about ab exercises — but they surely hel…
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