Vestibular system, anatomy, function & vestibular system disorders

To improve balance, address your vestibular system directly! Ever tried? Go for 10-15 sec of each exercise shown in videos for 3-5 sets and feel the results 🌀🌅 #movimentica #humanmovementstudies #balance #movement #marcellopalozzo | Marcello Palozzo

What’s happening in the brain? • The vestibular system (balance system) is activated by the swing’s movement • The visual system learns to track, refocus, and adjust while the body is in motion • The core muscles work constantly to keep the body upright and stable • The brain practices midline crossing, important for reading, writing, and coordination 🌱 Why this matters for daily life: This kind of visual-vestibular integration helps children: ✔️ stay seated and attentive in class ✔️ copy from

Vestibular System | Function, Anatomy & Disorders

The Vestibular System: The Brain and Balance