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The Most Tender BARBACOA you can make at home with a slow cooker Remove some of the fat from meat! Ingredients: 1 cow tongue 4-6 Ibs beef cheeks 1 tablespoon salt 1 tablespoon pepper 1 tablespoon oregano 1 tablespoon garlic powder 1/2 white onion 5 garlic cloves 2 bay leaves 3 cups water Tip! When 6 hours have passed, remove some juices and discard. Till you’re left with mostly meat.
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