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The color of your pee can reveal hydration levels, diet, and even diseases. Healthy urine is sterile and can be used as a wound cleaner in emergency situations. Your kidneys filter about 50 gallons (190 liters) of blood daily to produce just 1-2 quarts of urine. In ancient Rome, people actually used urine to whiten their teeth because of the ammonia it contains. Bladders can comfortably hold about 400-600 ml of urine, but the urge to pee usually starts when it’s only half full. Now you’ve learne
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