Neosutras acroyoga basics taught by Polina G #neosutras #acroyoga #acro #cyberyoga #acrobatics | NeoSutras2.0

"Nothing epic grows inside your comfort zone." Still learning the basics of #AcroYoga with my bae Liberté Chan - KTLA 5. My "Base" position on bottom may not look that hard, but it's A LOT of core work and concentration to not drop my "flyer". I like that it takes Liberté and me out of our comfort zones...and ultimately closer together. What is something you want to try that is out of your COMFORT ZONE? #sweatwithsoul Studio: YogaWorks Gear: 2(X)IST Mat: Yoga Design Lab | Brett Hoebel

Hobart's latest fitness craze is AcroYoga, which combines yoga poses with the trust and movement of acrobatics. Start off slow and steady! Read the story here: http://ab.co/2bAxgx2 | ABC News