Inner child therapy is the main work I do with my clients. It is what I write about. It is what I speak about. We all have an inner child. That is the part of you formed in the years when your emotional needs were supposed to be met. And most parents were not taught how to meet emotional needs. There is no manual for that. So when a child needs reassurance, affection, validation, comfort, and it does not come consistently, one of two things usually happens. One: the child turns it inward. Someth
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What is an inner child ? The inner child is a psychological concept that represents the emotional and vulnerable aspects of a person's personality, often stemming from their childhood experiences and memories. It's a way to understand and address unresolved emotions, traumas, or needs from the past that may continue to influence behavior and emotions in adulthood. Integrating and healing the inner child can be a part of personal growth and therapy processes. So your inner child hears, acts, feel
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