The "between leg crossover slow & quick dribble" is a basketball move that combines changes of pace and direction to deceive a defender, often referred to as a counter-move to the "slow step between the legs". The effectiveness of the move relies on manipulating speed and rhythm to catch a defender off guard. | Jefferson L. Codera
1:47
The "between leg crossover slow & quick dribble" is a basketball move that combines changes of pace and direction to deceive a defender, often referred to as a counter-move to the "slow step between the legs". The effectiveness of the move relies on manipulating speed and rhythm to catch a defender off guard. | Jefferson L. Codera
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FacebookJefferson L. Codera
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Handles 🪀 1. Crossover between the legs combines with speed drilling as each hand taps the ball. 2. Crossover between the legs into one hand passes. Player catches the ball into the opposite hand to alternate the passes. 3. Double crossover between the legs into a pass. The player catches the ball in the same hand they started with. 4. Crossover, between the legs, and behind the back into a pass. The player catches the ball into the same hand they started with.
0:24
Handles 🪀 1. Crossover between the legs combines with speed drilling as each hand taps the ball. 2. Crossover between the legs into one hand passes. Player catches the ball into the opposite hand to alternate the passes. 3. Double crossover between the legs into a pass. The player catches the ball in the same hand they started with. 4. Crossover, between the legs, and behind the back into a pass. The player catches the ball into the same hand they started with.
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