Fish Oil Side Effects 🐠 #Fishoil | Dr. Jen Caudle
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Fish Oil Side Effects 🐠 #Fishoil | Dr. Jen Caudle
2.4K viewsMay 16, 2024
FacebookDr. Jen Caudle
🚫🐟 Why fish and fish oil are actually contributing towards your health challenges. ❤️‍🩹 From parasites to carcinogens and their potential link to cardiovascular disease, you don't need to rely on fish for fatty acids. Check out these fantastic plant-based alternatives 👇 🌱 Flax seeds 🌱 Chia seeds 🌱 Hemp seeds 🌱 Purslane Are you making the switch from fish to plant-based sources for essential fatty acids? #HippocratesWellness #PlantPower #Fish | Hippocrates Wellness
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🚫🐟 Why fish and fish oil are actually contributing towards your health c…
1.2K viewsNov 17, 2023
FacebookHippocrates Wellness
Fish oil supplements are widely believed to support heart health, but the evidence tells a different story. Over-the-counter fish oil pills contain low doses of omega-3 fatty acids and have not been shown to reduce the risk of heart disease in major studies. Prescription fish oils may have some benefit, but results are mixed and they come with risks like atrial fibrillation. Experts suggest that instead of relying on fish oil pills, you’re better off eating fatty fish like salmon to naturally ge
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