Here’s how much gaming is too much... 🎮 But first, let me share something important: Time alone doesn’t tell the full story. Gaming 2 hours a day might be fine for someone who’s keeping up with school, has real friends, and enjoys other hobbies. But those same 2 hours could be a problem for someone who’s using gaming to escape from anxiety or depression. That said, here’s what different gaming hours typically reveal: 2-3 hrs/day: Usually just a hobby. You’re playing to unwind and have fun with
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