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0:53
Do Heavy Weights ACTUALLY Cause Injuries? (The Truth) #gym #usa #shorts 🇺🇸
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We need to talk about the word STRENGTH 🫶🏼 Because we’ve heard from so many of you that you’ve looked at our Strength Studio and thought… “absolutely not, that looks way too hard for me” 😭 And we really want to change that perception. You do NOT need to already be strong to come to a strength class. You don’t need experience, you don’t need to know what you’re doing and you definitely don’t need to be lifting super heavy weights. That’s literally what we’re here for. 🤍 Our Strength Studio is
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