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3:00
YouTube
OcraMed Health
Fix Your Scapula, Fix Your Pain
Having back and or shoulder pain? Fix Your Scapulae, Fix Your Pain! Disfunction of your one or both of your scapula can create shoulder and or back pain. While stretching can be helpful, specific exercises to help restore normal scapulae movement is the KEY! In today's video, I go over 3 different specific exercises to help restore your normal ...
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