💪 Combine Upper Back Exercises with your Deadlifts ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sample Superset: 4 sets 1 - Deadlift; 30x0 Tempo; 4-6 reps 2 - Prone Row OR Body Row; 20x0 Tempo; 10-12reps ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔥 A strong back will lend to a strong deadlift. Don’t neglect those back muscles! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #functionalbodybuilding #lookgoodmovewell #persist #backworkout #upperbodyworkouts #backexercises #bodyrow #worktowardsyourgoals #highachiever #fitnessinstagram #nocardio #bicepscurl #bicepsandtriceps #fitnessyoutuber #function
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💪 Combine Upper Back Exercises with your Deadlifts ⠀⠀⠀⠀⠀⠀⠀⠀⠀ S…
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